10 health benefits of curry leaves | Why Curry leaf is good for health | Curry leaf health benefits

     Curry leaf is now widespread in India and it plays an important role in Indian cooking. But people generally don't like the taste of these curry leaves. Most of us have the habit of throwing away the curry leaves from food while eating.

How to eat curry leaves?

You can make juice with curry leaves and drink it on a regular basis. You can also powder the curry leaves and eat them.
And if you are not interested in eating the curry leaves like that, you can make a lot of yummy recipes using curry leaves and include it on your regular diet.



10 amazing health benefits of curry leaves

Curry leaf is good for eyesight since it has vitamin A and it's also good for weight loss.
It cures anemia since it has a rich source of iron and folic acid.
Curry leaf is good for hair growth. It stimulates the growth of new hair.
The next benefit of curry leaf is to lower the cholesterol levels especially the LDL Cholesterol.
Curry leaf protects liver damage and it's rich in antioxidants.
Eating curry leaves improves digestion. It's a very good remedy for diarrhea.
Curry leaves minimize the side effects of chemotherapy. Hence it's good for cancer patients.
It cures skin infections since it has antibacterial and anti-inflammatory properties.



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